How do you recognize when your mental health might need attention?

Last Updated: 30.06.2025 01:29

How do you recognize when your mental health might need attention?

Extreme change in perceptions of reality and world view or belief systems.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Whirring or whooshing noises

Is helping Ukraine worth risking WW3?

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

What should I be looking for when trying out running shoes? Local store lets me try the shoe and jog up and down the block, but they mostly feel the same to me. Is there some feeling or anything else specific I should be looking for?

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Seeing visions of things going on in the universe.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

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Personal Behaviors & Social Changes

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Weird sexual fetishes and fantasies

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Target Individuals

Walking around at night barefoot for hours, days or even weeks.

“Holy” Spirit Gifts

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Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing shadows that seem to loom, grow & encompass you

Science Experimentation & Conspiracy

Do you think all these charges that have been brought against Trump are just a coincidence? If he was such a big threat why did they wait 3 years to bring these charges? Or is this all just election interference?

Seeing the location & characteristics of various types of heavens or planets

Pokes on the head

Repeating dreams

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Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Sudden temporary pains throughout the body for no reason

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Adrenaline rushes through the body

Avoiding large crowds

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Why is it that when the Democrats absolutely love everyone to be LGBTP, they don't even acknowledge that Barack Obama and his husband Big Mike are homosexual, and he is the first homosexual president of the USA?

One eye sees something larger than the other eye

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Extreme changes in diet

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Emotional State

Seeing saints from the scriptures

Sudden issue with pornographic materials and content

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Pressure in the head

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Voice of Thunder

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Noises in the ears.

Feeling safer in your home & not wanting to go out in public

Sweating

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Vibrations

Seeing beings of fire

Nano Technology Mind Control

Seeing beings in bluish white light

Head

Eye Twitching

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Very vivid dreams

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Extreme changes in sleep schedules

Sudden promiscuity

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Cramps, Charlie Horses etc.

Afraid to look in the mirror

Multiple clicks that are similiar to the African click language dialect

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

“Tinnitus”

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Thinking secret societies are spying on you

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Waking up with sudden muscle pains and cramps

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Zaps as though you are being shocked with electricity

Feelings you are being sexually harassed, molested, raped or seduced.

Feeling pains or soreness on the eyeball itself

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing animals or creatures that aren’t there

Waking up crying

Feeling like someone is seeing through you eyes

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Sleep Walking

Healthcare Experimentation & Conspiracy

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Religious Hysteria (Positive- Good)

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Jinn Possession

Demon Possession

Sudden onset of extreme euphoria

Thinking a spirit is watching you

Astral Projection & Quantum Science Hysteria

Mental Illness

Waking up angry, disturbed, or still tired

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Creature Sounding Voices such as roars & screaming etc.

Premature aging all of a sudden

Ancient Belief & Ritualistic Hysteria

Seeing visions in cartoon graphics and resolution or colors.

Seeing signs and symbols everywhere you look

Vertigo or depth perception issues.

Excessive warming or a burning sensation

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Thinking animals and insects are spying on you

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Having trouble with balance that comes and goes

Clicking that sounds like a line connecting or disconnecting

Dreams of people you never met but then you meet them later.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Do these thoughts truly belong to and originate with you?

Twin Flame Journey’s

Quantum Astral Projecting

Extreme changes in social behavior

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing spirits that look like black silhouettes that have either light or fire behind them

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Dreaming in cartoon

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Seeing people that are deceased

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Shortness of breath

Your own voice but it definietly isn’t you speaking

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Finding evil underlying themes in media and music you didn’t notice before.

Thinking your family, friends, neighbors and co-workers are spying on you

Excessive emotional reaction

Seeing visions that look like a dream while you are awake.

Paranoia regarding people

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Government Experimentation & Conspiracy

Dreams coming true, regularly

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing visions of various doctrines & books playing out like a movie.

Electronic or robotic sounding voices

Sleep

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Gang Stalking

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Tech Experimentation & Conspiracy

Male and Female- Voices of people you know & people you don’t know at all

Excessive Chills or “tingles”

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing visual phenomenon such as:

Sexual sensations

Intrusive Thoughts

Burning on the sides of the groin. Left side, right side or both.

Chest pressure

Seeing the alleged “god” or “jesus”

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Extraordinary Fear

Ears

Sudden onset of extreme dread

Seeing beings in green light

Content of “Delusion”

Seeing shadow people that run against walls or fly

Ability to stare directly into the sun

Seeing the face of the wind, water or other elements

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Arguing and fighting with a spirit in your dream

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Ability to control activities, responses & have conversations inside the dream state

Extreme changes in personality

Etc…

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Seeing other gods and goddesses

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Having a series of unexplainable misfortune all around you

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Body

Pains in the anal area

Turning lights off preferring the dark instead

Seeing creatures

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Crawling or itching sensations for no reason or with no external stimuli present

Sudden issues with extreme masturbation

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Remote Viewing

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Schizophrenia

Monitoring Spirits

Lucid dream states

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Telepathic communication that is not words or thoughts it’s a “knowing”.

Hearing a snap or popping that sounds like it is coming from the skull

Communication through thoughts

Covering up windows

Extraordinary Paranoia

All of the Names People are Calling This

Seeing visions that are just in your head or mind space only.

Rings of Saturn or extraterrestrial sounding noises

Night terrors

Paranoia regarding animals & insects

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Eyes

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Kundalini Awakening

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Black Magic/ Witchcraft/ Sorcery

Gender dysphoria, transgenderism

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Having blurry or hindered vision temporarily or even blindness

BRIEF SUMMERY OF SYMPTOMS

Irregular heart beats

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Needing to avoid people

Seeing elders

Extreme changes in habits

Seeing shadow people with fedoras

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Groin & Private Areas (Secret Places)

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Sudden vanity & immodesty

Seeing color auras in just about every color

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Overlapping voices or what I call triple voice or Legion

Dreams of “heaven and hell”

Thinking the government is spying on you

Nose

Dreams of objects in the sky and aliens

Third Eye Chakrah; Kabbalah

Seeing angels

Seeing visions of actual people right now doing things as though they are on video

Excessive sweating, waking up soak and wet

Thinking the news, movies & other forms of media are sending you personal messages.

Alien or Advanced Civilization Conspiracy

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Issues with Personal Hygiene

The mind is supposed to be silent most of the time but it never is.

Religious Hysteria (Negative- Bad)

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Chills like someone is inappropriately touching you in the groin or breast area

Seeing visions of things going on in the spirit realm

Experiencing unusual “coincidences” suddenly and consistently.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Rumbling, shaking, gusting wind etc.